On a warm February evening in Miami, Dua Lipa kicked off her “Future Nostalgia” Tour with a pumped-up performance of “Physical,” immediately followed by “New Rules” and her disco, dance-pop hit “Love Again.”

In the months since the tour began — her first since 2018 — Lipa has remastered running on stage and belting out power ballads without losing her breath, all while cycling through a colorful collection of catsuits straight out of 1985.

“It’s just been such a surreal experience that we even get to be on the road and put this show on,” Lipa told POPSUGAR in April. “It’s been a mᴀssive learning curve for me — building stamina, running on stage, and putting the whole show on.”

The thought of performing 90-minute shows for thousands of fans in packed stadiums night after night is enough to make almost anyone’s head spin, but Lipa does it all with poise. From New York City to Amsterdam, she delivers complex choreography effortlessly, swaying her hips and nailing every note under the glow of the rainbow lights. Her power strut is immaculate, the rave energy is palpable, and the music is transcendent.